Kid-Friendly Smoothie Recipes
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: sugar, plain yogurt, your favorite fruit, juice or milk...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: whole banana -- frozen, frozen peach slices, fresh or frozen raspberries, lowfat vanilla yogurt, wheat germ...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: fresh blueberries, scoops frozen vanilla yogurt, milk, spray whipped topping...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: seeded watermelon, diced, lemon sorbet, ice cubes, fresh lemon juice...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen vanilla yogurt, peach slices, apple cider or apple juice, banana (peel before freezing), cinnamon...view the recipe
Peanut Butter & Banana Smoothie
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: banana, peanut butter, soy milk, honey...view the recipe
Peanut Butter & Jelly Smoothie
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: milk, blackberry jelly, peanut butter, bananas, frozen & chunked, honey...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: scoop pineapple sherbet, scoop lowfat or nonfat yogurt, peach or apple juice, frozen bananas...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: grape soda, vanilla ice cream, cubes ice, vanilla extract, milk...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Blueberries, Plain Lowfat Yogurt, Low Fat Milk, Vanilla Extract...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: orange juice, raspberry yogurt, vanilla frozen yogurt, frozen banana (chunks), frozen raspberries...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: lowfat vanilla yogurt, raspberries, fresh or frozen, lemonade, ice cubes (more if needed)...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: marshmallow creme, chocolate syrup, milk, ice, graham cracker squares...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: lemon sherbet, softened, cold milk, frozen peaches or raspberries...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: chilled pineapple juice, banana, frozen unsweetened strawberries...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: orange juice, banana, strawberries (fresh or frozen), crushed ice...view the recipe
Serves/Makes: 2 Cook Time: Unknown Difficulty: 1/5
Ingredients: nectarine, peach frozen yogurt, Dole Pine-Orange-Guava juice, sugar-free lemonade, packet Equal sweetener...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen blueberries, frozen strawberries, kiwis, orange, bananas...view the recipe
Serves/Makes: 3 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: (8 oz. size) crushed pineapple, drained, ripe banana, sliced, milk, fresh or frozen blueberries...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: ripe mango peeled, pitted and diced, ripe papaya peeled and diced, kiwi fruit peeled and diced, banana peeled and diced, lowfat plain or vanilla yogurt...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: pineapple juice -- unsweetened, strawberries -- sliced, banana -- sliced...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: guava nectar, pineapple chunks in juice, frozen peaches, frozen strawberries...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: diced cantaloupe, diced fresh or frozen plums, orange sherbet, lemon juice...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: fresh strawberries, well chilled, fresh blueberries, well chilled, frozen raspberries, partially thawed, plain low-fat yogurt, well chilled, cranberry juice, well chilled...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: orange juice, plain or vanilla nonfat yogurt, papaya or mango (peeled, seeds removed), lime juice, banana...view the recipe
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Apple Smoothie Banana Smoothie Orange Smoothie Smoothie Strawberry Banana SmoothieRelated Recipes:
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CDK Today with Valerie Whitmore
Valerie shares CDK insights, recipes, reviews, tips, hints, rants, raves and other foodie fodder....see what's new
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