Kid-Friendly Smoothie Recipes
(1 reviews)
Ingredients: (20 ounce size) crushed pineapple in juice, undrained, (16 1/2 ounce size) blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 ounce size) lemon or other fruit-flavored low-fat yogurt...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: peach, frozen, blueberries, frozen, light fat free vanilla yogurt, frozen, 1% milk, crushed pecan...view the recipe
Serves/Makes: 32 oz Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: cranberry juice, crushed ice, scoop raspberry sherbet, blueberries, raspberries...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: apple cider, vanilla ice cream, honey, ground cinnamon, ground nutmeg...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: ripe banana, several ripe strawberries, soy milk, almond butter, maple syrup...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: frozen blueberries, banana (peeled), low-fat vanilla yogurt, soy milk...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: peaches, bananas chopped, (8 oz size) crushed or chopped pineapple, chopped mango, low fat milk...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: whole banana, strawberries, vanilla soy milk, frozen orange juice concentrate, vanilla yogurt...view the recipe
Serves/Makes: 10 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: orange juice, pineapple sherbet, cartons (8 ounce size) pina colada yogurt, bananas -- quartered, milk...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Chocolate Sweetened Condensed Milk, Vanilla Ice Cream, Candy Bars (Your Choice) -- broken into pieces, Crushed Ice...view the recipe
Serves/Makes: 2 Cook Time: 2-5 hrs Difficulty: 1/5
Ingredients: chocolate milk, chocolate ice cream, Kit Kat candy bars, chopped...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: cantaloupe, banana, fresh orange juice, plain nonfat yogurt, wheat bran, or equivalent...view the recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen sweet or tart cherries, ripe banana peeled, cherry juice blend or other juice, maraschino cherries for garnish...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: scoops peppermint chocolate chip ice cream, milk, peppermint extract...view the recipe
Chocolate Peanut Butter Smoothie
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: very cold chocolate milk, ripe banana, creamy peanut butter, ice cubes, crushed...view the recipe
Cranberry Orange Cocktail Smoothie
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: maraschino cherries, halved (optional), thin orange slices (optional), vanilla ice cream (low fat/fat free is fine), orange juice, cranberry juice cocktail (low calorie/sugar is fine)...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: vanilla soymilk, banana, frozen cranberry juice concentrate (undiluted), frozen raspberries...view the recipe
Serves/Makes: 3 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen sliced peaches, banana -- thinly sliced, container fat-free French vanilla yogurt, orange juice, honey...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: mashed bananas -- frozen, frozen peach slices, frozen strawberries, unsweetened, milk, orange juice...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Low-fat vanilla yogurt, Sliced peaches -- - fresh, frozen or canned, Ripe banana -- cut into chunks, Wheat germ, Orange juice...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: skim or 1% milk, low-fat vanilla yogurt, frozen blueberries (unthawed), honey, ice cubes (optional)...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: orange juice (or other juice), banana, peaches, drained, whole frozen strawberries, pineapple, drained...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: (8 oz size) chilled fruit cocktail, Milk, Nonfat dry milk powder, Vanilla, Ice cubes...view the recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: crushed ice, fresh fruit, non-fat vanilla yogurt, powdered milk...view the recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: orange juice, depending on preference in thickness, banana, frozen in 1 inch chunks, strawberry yogurt...view the recipe
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